The Knee Bone's Connected To ...
tsb

Such a face! Daddy Bones@ age 12, gracing the book's cover.

 

 How to Keep Your Sanity Intact When a Loved One Needs a Nursing Home  

It’s estimated that more than 50 million people provide care for a chronically ill, disabled or aged family member or friend during any given year.

Studies show that extremely stressed caregivers can age or die prematurely. 

“Bette Davis said ‘old age is no place for sissies,’ but caring for an older loved one isn’t for the feint of heart, either,” says Bones. “I loved my dad and we were very close, but the strain of ‘putting’ him in a nursing home was so overwhelming for all of us that I felt like I was on the edge of a nervous breakdown.”

Becoming aware of some of the don’ts” of long-term care can make daily life easier for nursing home residents and for their family caretakers,” she notes.

Bones offers some key examples from her Nursing Home Checklist:

· Ask clergy, family, and friends - especially those in the health care field - to recommend outstanding nursing homes.

· When touring a nursing home, ask other visitors for frank feedback about the facility. Don’t just inspect the “sample” room, look into residents’ rooms to check for cleanliness.

· Assure your loved one that you will be their ongoing advocate.

· Visit your loved one often and at varying times of the day - and night. This alerts all of the caregivers that you are keeping an eye on your loved one.

· Get to know the staff, especially your loved one’s immediate caregivers.

· Thank the employees for the thankless job that they do.

· Put your loved one’s name on all their belongings, including clothes and personal products. Never leave money or valuables in their room.

· Place a quilt, photos and other small touches to create a “homey” room.

· Put a brief bio and picture of your loved one at the entrance of their room to “introduce” them to staff and visitors.

. Bring old photos when you visit your loved one - it will give you something to look at if conversation lags.

. Bring different edible treats to spice-up the resident's menu.

 

 


 

 

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Monday
Jan162012

A STUDY IN FRUSTRATION

There's nothing like waking up early on a Monday morning to learn from the radio news of a possible link between breast cancer and paraben, a substance found in deodorant, make-up and other cosmetic products.

Naturally, I didn't listen to the word "possible," I just stumbled to the bathroom, grabbed my deodorant and frantically tried to read its ingredients through blinking Monday-morning eyes. The print was so agonizingly tiny it could have stated "packed with a mysterious conglomeration of extremely dangerous chemicals - for God sake, use sparingly" and I would have been unable to read a word of it.

A few cups of tea later and armed with my no-line bifocals, I could finally decipher the miniscule wording on my deodorant and was relieved to find it did not contain paraben (although a few of the other contents were disturbing - who wants to put "hydrogenated castor oil" under their arm?).

Other items, like my moisturizer, powder and foundation (hey, it takes a village...) didn't even list the elements that work so hard to make me presentable.   

Still worried, I Googled the paraben news and found that it was based on a very small study involving only 40 British women with breast cancer who had paraben in their tissue samples. Seven of the women never even used deodorant, which led the scientists to consider that the paraben must have come from something other than deodorant.

By the way, the American Cancer Society does not find a connection between deodorants and breast cancer. They say other studies found parabens in lotions, makeup and sunscreen products (uh, oh, damned if you do; damned if you don't), but that more research and much larger studies are needed to determine if it is a risk factor for breast cancer.

Digesting of all this seems like an episode of Dr. Oz, where your head bursts from trying to absorb a cornucopia of statistics, warnings and diagrams, and where you learn that - in essence - absolutely everything you eat, own or love will eventually be the death of you.

This latest research news probably sent worrywarts like me scrambling to their medicine cabinets to determine if they were doomed, worried that they would be relegated to a lifetime of looking like a hum-drum "Glamour makeover "before," forced to make their own contraband powder from crushed mango skins.

Bottom line, if you or someone you love has been affected by breast cancer - and I think that includes everyone - you know that finding the root causes of this disease is a must.

But shouldn't the medical folks make sure that they have all of the facts before making all of us petrified to look and smell our best?

Because, although I'm cutting down on chocolate (kinda) and walking more (sorta), I'm telling ya, breaking up with Estee Lauder or my old pal Lady Speed Stick may just put me over the edge...

 

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